Over time guilt wreaks havoc in our bodies, and the wrong response to guilt can push us further from God. In this video I discuss how you can respond when you feel guilty and how the right response will actually bring us closer to God.

Have you ever found your self in a season where you are resisting change? When the thought of doing anything different brings anxiety? Well, you are not alone, the move of God can be scary and we often want to create permanency in temporary situations

I’ve often found that being frustrated is the source of depression, hurt and being heartbroken. In this video, I unpack the cause behind frustration. Where does it come from?

What are the innermost thoughts you have about yourself? Are you always comparing yourself or talking negatively about your potential? Do you beat yourself up about your weight, intelligence or feeling an emotion?

Anger is one of the hardest emotions to overcome, and the roots lie deeper than just an emotion. Today, I talk about the spiritual roots of anger and how it manifests in the body.

I struggled with being overly critical for years. Behind my critical spirit was brokenness in the areas of gratitude and self-worth.

I have battled with anxiety on and off for years. I overcame by having a deep revelation of God’s role in my life and how being a vessel doesn’t mean carrying a burden.

In video one of “The Well” series, I talk about the benefits of Forgiveness. Often times we don’t realize the toll that unforgiveness can take on our health. I talk about forgiveness and the prodigal son in Luke 15.