Khaleeqa Rouse
About Podcast
Healthy Habits The Well Vlog 5AMStrong
About Series Healthy Habits The Well Vlog 5AMStrong Podcast
Khaleeqa Rouse
Healthy Living Made Simple

Food: Healthy Snacks

Hey! So this week's Ask Khaleeqa is focused on healthy snack alternatives. Sometimes it is hard transitioning to a healthy diet, however with these delicious snacks you will be able to keep the taste and get ride of the calories. Enjoy!

Food, VideoKhaleeqa RouseOctober 17, 2011healthy living recipe, snacking, weight loss, transformation, food, healthy living, eating ideas
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Fitness: Becoming Authentically Fit

FitnessKhaleeqa RouseOctober 20, 2011exercise, food, Fitnes, changing your life, transformation, weight loss, chasing a dream, paparoxi, healthy living, how to, advice
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Food: Coconut Pumpkin Soup

Food, VideoKhaleeqa RouseOctober 14, 2011healthy living recipe, healthy living, cooking, food, healthy, simple recipe

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One step at a time #mantra #vacation #almaficoast
Seeing the beauty of the Almafi coast was just breathtaking! One of the best days 💙 #almaficoast #italy
Nothing beats seafood antipasto #sogood
Every time we’ve gone out he asks me if that’s new… I #shrug. In my mind I was going for my own version of Stanley Tucci’s Italy outfits, I personally feel that I nailed it.
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