Khaleeqa Rouse
About Podcast
Healthy Habits The Well Vlog 5AMStrong
About Series Healthy Habits The Well Vlog 5AMStrong Podcast
Khaleeqa Rouse
Healthy Living Made Simple
 
 
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Self Care Saturday: My Mom's Birthday Weekend
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Self Care Saturday: My Mom's Birthday Weekend
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Had so much fun last weekend celebrating my mom, shooting some videos and just living life!

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Self Care Vlog: Kale, Vinyasa & Allergies
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Self Care Vlog: Kale, Vinyasa & Allergies
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This week I battled the allergens! I pushed through to make this short video. I share a really delicious chopped salad, my favorite teas, incense and much more.

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Self-Care Vlog: yoga, sweet potatoes, hair & books
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Self-Care Vlog: yoga, sweet potatoes, hair & books
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Join me on another Saturday adventure! This week I am getting into my groove as a beginner yogi, I make a delicious breakfast, I do my hair and share some new books. I would love to hear from you if you have any suggestions on what you would like to see more of!

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Self Care Saturday: My first Vlog
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Self Care Saturday: My first Vlog
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Hey Friends! So I decided to give vlogging a try. Check out my very first vlog.

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My Dad's Birthday Dinner
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My Dad's Birthday Dinner
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I took a moment to celebrate my dad’s birthday at home with loads of great food!

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One step at a time #mantra #vacation #almaficoast
Seeing the beauty of the Almafi coast was just breathtaking! One of the best days 💙 #almaficoast #italy
Nothing beats seafood antipasto #sogood
Every time we’ve gone out he asks me if that’s new… I #shrug. In my mind I was going for my own version of Stanley Tucci’s Italy outfits, I personally feel that I nailed it.
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