Khaleeqa Rouse
About Podcast
Healthy Habits The Well Vlog 5AMStrong
About Series Healthy Habits The Well Vlog 5AMStrong Podcast
Khaleeqa Rouse
Healthy Living Made Simple

HH: How to make fitness a lifestyle

This new series called “Healthy Habits” I share how you can make fitness a lifestyle. Free fitness journal here: https://now.paparoxi.com/healthy-habits

Healthy HabitsKhaleeqa RouseFebruary 25, 2019
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HH: Intermittent Fasting

Healthy HabitsKhaleeqa RouseMarch 4, 2019fasting, weight loss, healthy living, 20:4, 16:8 eating
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HH: Eat Well & Still Lose Weight

Healthy HabitsKhaleeqa RouseFebruary 18, 2019

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One step at a time #mantra #vacation #almaficoast
Seeing the beauty of the Almafi coast was just breathtaking! One of the best days 💙 #almaficoast #italy
Nothing beats seafood antipasto #sogood
Every time we’ve gone out he asks me if that’s new… I #shrug. In my mind I was going for my own version of Stanley Tucci’s Italy outfits, I personally feel that I nailed it.
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